Sat, 15 Jan

|

Birmingham

Yin Yoga and Sound Healing Workshop

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Yin Yoga and Sound Healing Workshop

Time & Location

15 Jan, 14:00 – 17:00

Birmingham, 11 Park Rd, Birmingham B13 8AB, UK

About the event

This workshop will aim to completely restore, renew and nourished your body and soul by practicing yoga with breathing, mantras, calming music, meditation, yoga nidra and in a calming safe environment surrounded with beautiful glowing candlelight.. 

We will also experience the sacred sound of the gong and cyristal bowls which takes you on a journey to stimulate and unblock energy channels to release and let go of unwanted emotions and thoughts. 

The aim of this workshop is to help connect your inner self and cultivating harmony and inner peace, and calmness. 

The workshop is suitable for all and will be fully guided throughout the session.

Bring along a yoga mat, yoga blocks, cushions, bolster (if you have one) and a blanket for relaxation.

There will be cakes and herbal drinks to follow☺

£40 single or £60 for 2 people (%25 present discount)

You can book directly on messaging Meltem on 07591504357

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