In Person Classes

Hatha Yoga for All Levels

1 hour
10 British pounds
Quinborne Community Centre

Service Description

Hatha Yoga sessions include pranayama, physical practicing, meditation and mindfulness to help physical and mental wellbeing, stress management, reduce anxiety, develop confidence, self love and care, improve focus and memory and more.

Upcoming Sessions

Contact Details

07591504357

meltemnaylor@hotmail.com

Birmingham, UK